Become a Certified Prenatal & Postnatal Yoga Teacher

Our most comprehensive training and the one to choose if you want the official Yoga Alliance RPYT (Registered Prenatal Yoga Teacher) credential. Fully online, self-paced or live cohort. Covers Prenatal, Postnatal & Parent and Baby Yoga in depth.

✅ Yoga Alliance RPYT eligible

✅ Self-paced or live cohort

✅ Prenatal, Postnatal & Parent/Baby Yoga

💰 From $799 USD

Get certified to teach prenatal and postnatal yoga fully online and at your own pace. Registered with Yoga Alliance as 50 hours of Continuing Education (YACEP). Option to upgrade to the full 85-hour RPYT course at any time.

✅ 50 hours Yoga Alliance CE (YACEP)

✅ Self-paced, study from anywhere

✅ Prenatal, Postnatal & Parent/Baby Yoga

💰 $499 USD

Join Lauren in Bali for an immersive in-person prenatal and postnatal yoga teacher training. Registered with Yoga Alliance as 50 hours of Continuing Education (YACEP). Option to upgrade to the full 85-hour RPYT course at any time.

✅ 50 hours Yoga Alliance CE (YACEP)

✅ In-person intensive in Bali

✅ Prenatal, Postnatal & Parent/Baby Yoga

💰 From $899 USD — 2027 dates coming soon

Learn to teach prenatal and postnatal yoga in person over a weekend in New York City. Registered with Yoga Alliance as Continuing Education hours (YACEP). Option to upgrade to the full 85-hour RPYT course at any time.

✅ Yoga Alliance CE hours (YACEP)

✅ In-person weekend — New York City

✅ Prenatal, Postnatal & Parent/Baby Yoga

💰 $849 USD

Learn to teach prenatal and postnatal yoga in person over a weekend on the Jersey Shore. Registered with Yoga Alliance as Continuing Education hours (YACEP). Option to upgrade to the full 85-hour RPYT course at any time.

✅ Yoga Alliance CE hours (YACEP)

✅ In-person weekend — Belmar, New Jersey

✅ Prenatal, Postnatal & Parent/Baby Yoga

💰 From $449

The best value option — get access to three complete online courses: Prenatal, Postnatal, and Kids Yoga. Registered with Yoga Alliance as 75 hours of Continuing Education (YACEP). Option to upgrade to the full 85-hour RPYT course at any time.

✅ 75 hours Yoga Alliance CE (YACEP)

✅ 3 courses: Prenatal, Postnatal & Kids

✅ Self-paced, study from anywhere

💰 $699 USD

Wow, this course was SO interesting. Lauren is the most compassionate human being ever and she knows exactly what she is talking about.

She has helped me so much to understand all that women go through during pregnancy and after. I feel so much more aware and connected to my feminine power and I am so excited to help and support women on their own journey. Thank you for everything!

This online course exceeded all expectations. Until 2020 I would have never considered an online teachers training, but Lauren's comprehensive, well structured and easy to follow online course proves that you can get just as much online, than in person. Lauren is a pleasure to listen to and makes everything very easy to understand. I would strongly recommend this to anyone wanting to complete their pre/postnatal training.

Thank you so much for a fabulous course Lauren. I absolutely loved learning with you and really loved the flexibility (life as a new mum isn’t easy) but I truly looked forward to our live calls each week. I loved the flexibility of the course. I now feel empowered and confident with so much knowledge on how to help all the mummas out there. Thank you so much, you are a fantastic teacher and you have a beautifully calm style that makes it a pleasure to be in your presence.

The 85 hour Prenatal and Postnatal teacher training was wonderful! Lauren is a great communicator and extremely supportive. The training prepared me with the knowledge and confidence to teach prenatal, postnatal for moms, and postnatal for mom and baby classes. I am so glad I came across this training and would highly recommend it to others who would like to teach or even just learn a little more about prenatal and postnatal yoga practices and safety.

Prenatal and Postnatal yoga training with Lauren was a fantastic experience! I enjoyed that the course was so thorough, but also self-paced. The online format is beautiful and easy to follow, too. It's the perfect way for any 200 hour yoga teacher to enhance their knowledge and be ready to teach pregnant and postpartum people. I finished this course feeling confident in my teaching, and appreciated Lauren's thoughtful feedback along the way that made me an even better teacher. I definitely recommend this course!

I really enjoyed working with Lauren. She is super nice and helpful. I liked how this course work and that I was able to watch all the videos whenever I had time. Lauren has a great style of teaching! I highly recommend this course to everyone who would like to learn or get certified in prenatal yoga!

Lauren's knowledge and passion for pre&post natal Yoga could shine through since the very beginning! I liked the sense of community and the connection with the group that was created. Practicing teaching everyday and learning so much about this discipline gave me the confidence of starting teaching prenatal and post natal classes straight away. It's unbelievable how much fun we had while learning and studying 😍 highly recommended

Doing this course at a time where I am expecting was extra special! Thank you for guiding us through such a beautiful journey connecting to ourselves, our babies (even if balloons), and each other. It was the perfect combination of lecture and practice so that we can really feel and understand the experience of pre and post natal more thoroughly.

The course was a great way to get the tools needed to guide pregnant woman that are doing or want to do Yoga. It gives details about the do's and don'ts on every trimester. You get knowledge on how to plan a class for different purposes and by practicing yourself. Lauren has big empathy for the pregnant woman and can very well relate to their need in every stage, and her experience and love in what she does is inspiring and motivating.