How My Life Changed as a Yoga Teacher Once I Got Certified to Teach Prenatal Yoga

When I first started teaching yoga, every time a pregnant woman walked into my class, I’d feel a wave of uncertainty. How should I adjust the class to make sure she was safe? What if she needed special modifications that I didn’t know about? As much as I wanted to support all my students, I just didn’t have the knowledge or confidence to help them through this incredible phase of life. But everything changed once I got certified to teach prenatal yoga.

Now, years later, I look back on that decision as a major turning point in my yoga career. It not only transformed my teaching approach but also opened doors I didn’t even know existed. Here’s a peek into how my life changed once I got my prenatal yoga certification—and why it might be the next step for you, too!

1. No More Panicking When Pregnant Students Join My Class

Before I got certified, I was always a bit anxious when I saw a pregnant student in my class. Would I know how to keep her safe? Would I unintentionally guide her into a pose that wasn’t suitable? I hated the feeling of second-guessing myself. After completing my prenatal yoga certification, all of that changed. I now feel completely confident in my ability to adapt classes and support pregnant students through each stage of pregnancy. Knowing the ins and outs of prenatal modifications, and having a solid understanding of what’s safe and beneficial, has taken the guesswork out of it. Now, instead of feeling worried, I get excited when I see a pregnant student walk through the door!

2. More Job Opportunities in Studios and Hotels

Getting certified in prenatal yoga didn’t just make me a better teacher; it also made me a more desirable candidate for yoga studios, wellness centers, and even hotels. Many of these places look specifically for instructors who can cater to pregnant women because they know it’s a growing niche with unique needs. My certification opened doors to more teaching gigs and even led to exclusive opportunities that I wouldn’t have had otherwise. Adding this specialized skill set to my resume set me apart from other teachers, giving me a huge edge in the job market.

3. Increased Confidence as a Teacher

After I completed my prenatal yoga certification, my confidence as a teacher skyrocketed. I finally felt equipped to guide my students through one of the most transformative times of their lives. Understanding the anatomy, physiology, and emotional journey of pregnancy gave me a new depth as a teacher. I wasn’t just another instructor leading classes; I was a trusted resource and support for my students. Knowing I had the tools and knowledge to truly support pregnant and postpartum women allowed me to teach with greater ease, compassion, and understanding.

4. Started Teaching Private Sessions

With my prenatal certification, I noticed an increase in requests for private sessions from pregnant students and new moms who wanted more individualized attention. Many women seek out private sessions because they want the comfort of knowing their practice is tailored specifically to their needs. By offering these sessions, I was able to make a greater impact in my students’ lives, supporting them through their unique journeys and creating a more personal connection. Teaching private sessions also allowed me to expand my income streams and reach a new market of students.

5. Opened Up a Whole New Market of Students

Perhaps the biggest change was that getting certified opened me up to a completely new market of students. Expectant and new mothers are always seeking knowledgeable, empathetic instructors who understand their specific needs. My prenatal yoga certification allowed me to connect with this community in a way that felt natural and meaningful. Now, I could offer specialized classes, workshops, and one-on-one sessions for pregnant women and new moms, creating a nurturing and supportive environment that catered to their needs. It was incredibly rewarding to know I was helping women embrace the journey of pregnancy with confidence and strength.

Ready to Start Your Own Journey as a Prenatal Yoga Teacher?

If you’re a yoga teacher who wants to feel more confident when a pregnant student steps into your class, I invite you to join my 85-Hour Prenatal & Postnatal Yoga Teacher Training. My online course is Yoga Alliance registered and designed to give you everything you need to support expectant and postpartum students safely and effectively. You’ll gain in-depth knowledge, expert guidance, and the confidence to teach prenatal and postnatal yoga with ease.

In this course, you'll learn:

• Essential modifications for each trimester

• Anatomy and physiology specific to pregnancy

• Techniques to help new moms regain strength post-birth

• Methods for creating safe, inclusive, and supportive classes for pregnant and postpartum women

Imagine being able to offer a service that few yoga teachers can—while empowering and supporting women during such a pivotal time in their lives. Plus, once you complete the course, you’ll have a certification that can open doors to new opportunities and expand your reach as a teacher.

Taking the leap to get certified in prenatal yoga was one of the best decisions I ever made, and I can’t wait to help you do the same. Ready to get started? Visit Island Prenatal Yoga to learn more about the course and take your teaching career to the next level!

Ready to get started? SUBMIT YOUR APPLICATION!!